/* ==========================================================================
   Tower Bridge Hospital — Mental Health design system (mhd-*)
   Master template: mental-health.html. Shared by every mental-health,
   psychiatry, psychology, ADHD/autism, neurodevelopmental and capacity page.
   Prefix mhd- (legacy inline CSS already uses mh-*). Header/footer untouched.
   ========================================================================== */
:root{
  --mhd-navy:#0B2345;--mhd-navy-2:#0A1F3F;--mhd-blue:#003087;--mhd-blue-2:#1F4FA3;
  --mhd-accent:#2E62B8;--mhd-sky:#9CC7EE;--mhd-ice:#EAF2FB;--mhd-ice-2:#F3F7FC;--mhd-warm:#FAF9F6;
  --mhd-ink:#1F2A3A;--mhd-muted:#4E5B6E;--mhd-line:#E1E8F1;--mhd-line-2:#CFDBEA;
  --mhd-r:16px;--mhd-r-sm:10px;
  --mhd-sh:0 1px 2px rgba(11,35,69,.05),0 10px 28px -18px rgba(11,35,69,.3);
  --mhd-sh-lg:0 2px 8px rgba(11,35,69,.06),0 28px 60px -30px rgba(11,35,69,.42);
  --mhd-serif:'Fraunces',Georgia,'Times New Roman',serif;
  --mhd-sans:'Manrope',system-ui,-apple-system,'Segoe UI',sans-serif;
  --mhd-g:clamp(16px,4vw,44px);
}
.mhd-wrap{max-width:1320px;margin:0 auto;padding:0 var(--mhd-g);box-sizing:border-box}
.mhd-sec{padding:clamp(52px,6.5vw,96px) 0;background:#fff;color:var(--mhd-ink);font-family:var(--mhd-sans)}
.mhd-sec--ice{background:var(--mhd-ice-2)}
.mhd-sec--warm{background:var(--mhd-warm)}
.mhd-sec--tight{padding:clamp(36px,4.5vw,60px) 0}
:is(.mhd-sec,.mhd-hero,.mhd-trust,.mhd-band,.mhd-final,.mhd-qbar) *{box-sizing:border-box}
html body main .mhd-eyebrow:not(#_){display:inline-flex;align-items:center;gap:10px;margin:0 0 14px;font:700 11.5px/1.4 var(--mhd-sans);letter-spacing:.16em;text-transform:uppercase;color:var(--mhd-blue)}
html body main .mhd-h2:not(#_){font-family:var(--mhd-serif) !important;font-weight:600 !important;font-size:clamp(28px,3.3vw,44px);line-height:1.1;letter-spacing:-.018em;color:var(--mhd-navy);margin:0 0 10px}
html body main .mhd-h2:not(#_) em{font-style:italic;font-weight:500;color:var(--mhd-accent)}
html body main .mhd-lead:not(#_){font-size:clamp(15.5px,1.2vw,17px);line-height:1.7;color:var(--mhd-muted);margin:0;max-width:66ch}
html body main :is(.mhd-lead,.mhd-prose):not(#_) a{color:var(--mhd-blue) !important;font-weight:600;text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px}
.mhd-head{display:flex;justify-content:space-between;align-items:flex-end;gap:20px 32px;flex-wrap:wrap;margin-bottom:clamp(24px,3vw,40px)}
.mhd-head > div{max-width:800px}
.mhd-head__aside{display:flex;flex-direction:column;align-items:flex-end;gap:8px}
html body main .mhd-head__aside:not(#_) small{font-size:12.5px;color:var(--mhd-muted)}
.mhd-sr{position:absolute !important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}

/* buttons */
html body main .mhd-btn:not(#_){display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:50px;padding:13px 24px;border-radius:10px;font:700 15px/1.2 var(--mhd-sans);text-decoration:none;border:1.5px solid transparent;cursor:pointer;transition:background .2s ease,color .2s ease,border-color .2s ease,transform .2s ease,box-shadow .2s ease;text-align:center}
html body main .mhd-btn:not(#_) svg{width:17px;height:17px;flex:none;transition:transform .2s ease}
html body main .mhd-btn:not(#_):hover svg{transform:translateX(3px)}
html body main .mhd-btn--primary:not(#_){background:var(--mhd-navy);border-color:var(--mhd-navy);color:#fff !important;box-shadow:0 12px 26px -16px rgba(11,35,69,.8)}
html body main .mhd-btn--primary:not(#_):hover{background:var(--mhd-blue);border-color:var(--mhd-blue);transform:translateY(-1px)}
html body main .mhd-btn--outline:not(#_){background:#fff;border-color:var(--mhd-navy);color:var(--mhd-navy) !important}
html body main .mhd-btn--outline:not(#_):hover{background:var(--mhd-ice)}
html body main .mhd-btn--light:not(#_){background:#fff;border-color:#fff;color:var(--mhd-navy) !important}
html body main .mhd-btn--light:not(#_):hover{background:var(--mhd-ice);transform:translateY(-1px)}
html body main .mhd-btn--glass:not(#_){background:transparent;border-color:rgba(255,255,255,.6);color:#fff !important}
html body main .mhd-btn--glass:not(#_):hover{background:rgba(255,255,255,.1);border-color:#fff}
html body main .mhd-btn--soft:not(#_){background:var(--mhd-ice);border-color:var(--mhd-ice);color:var(--mhd-navy) !important;min-height:46px;font-size:14px}
html body main .mhd-btn--soft:not(#_):hover{border-color:var(--mhd-line-2);background:#fff}
html body main .mhd-link:not(#_){display:inline-flex;align-items:center;gap:7px;min-height:44px;font:700 14px/1.2 var(--mhd-sans);color:var(--mhd-blue) !important;text-decoration:none}
html body main .mhd-link:not(#_) svg{width:15px;height:15px;transition:transform .2s ease}
html body main .mhd-link:not(#_):hover{text-decoration:underline;text-underline-offset:4px}
html body main .mhd-link:not(#_):hover svg{transform:translateX(3px)}
html body main :is(.mhd-btn,.mhd-link,.mhd-card__cta,.mhd-tcard a,.mhd-arrow,.mhd-chip):not(#_):focus-visible,.mhd-faq summary:focus-visible{outline:3px solid var(--mhd-sky);outline-offset:3px}
.mhd-actions{display:flex;flex-wrap:wrap;gap:12px;align-items:center}

/* picture fill */
html body main :is(.mhd-hero__media,.mhd-card__media,.mhd-tcard__media,.mhd-band__media,.mhd-photo) picture:not(#_){display:block;width:100%;height:100%}
html body main :is(.mhd-hero__media,.mhd-card__media,.mhd-tcard__media,.mhd-band__media,.mhd-photo) img:not(#_){display:block;width:100%;height:100%;max-width:none;object-fit:cover;object-position:var(--image-x,50%) var(--image-y,30%) !important}

/* ==========================================================================
   HERO — pale blue split, photograph right
   ========================================================================== */
.mhd-hero{position:relative;isolation:isolate;overflow:hidden;background:linear-gradient(120deg,#F4F8FD 0%,#EAF2FB 55%,#E3EDF8 100%);color:var(--mhd-ink);font-family:var(--mhd-sans)}
.mhd-hero__media{position:absolute;top:0;right:0;bottom:0;width:min(50%,900px);z-index:-1;margin:0}
html body main .mhd-hero__media img:not(#_){-webkit-mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.6) 12%,#000 28%);mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.6) 12%,#000 28%)}
.mhd-hero__in{max-width:1320px;margin:0 auto;padding:clamp(18px,2vw,26px) var(--mhd-g) clamp(78px,7vw,104px);min-height:clamp(540px,42vw,640px);display:flex;flex-direction:column}
html body main .mhd-hero nav.breadcrumb:not(#_){display:flex;flex-wrap:wrap;align-items:center;gap:7px;margin:0;padding:0;background:none;border:0;font-size:12.5px;color:var(--mhd-muted);position:static}
html body main .mhd-hero nav.breadcrumb:not(#_) a{color:var(--mhd-muted) !important;text-decoration:none}
html body main .mhd-hero nav.breadcrumb:not(#_) a:hover{color:var(--mhd-blue) !important;text-decoration:underline}
html body main .mhd-hero nav.breadcrumb:not(#_) svg{width:12px;height:12px;opacity:.55}
html body main .mhd-hero nav.breadcrumb:not(#_) [aria-current]{color:var(--mhd-navy);font-weight:600}
.mhd-hero__copy{max-width:590px;padding:clamp(24px,3.4vw,46px) 0 0}
html body main .mhd-pill:not(#_){display:inline-block;margin:0 0 18px;padding:7px 14px;border-radius:999px;border:1px solid var(--mhd-line-2);background:rgba(255,255,255,.75);font:700 11px/1.3 var(--mhd-sans);letter-spacing:.14em;text-transform:uppercase;color:var(--mhd-navy)}
html body main .mhd-hero h1:not(#_){font-family:var(--mhd-serif) !important;font-weight:600 !important;font-size:clamp(38px,5vw,66px);line-height:1.04;letter-spacing:-.022em;color:var(--mhd-navy) !important;margin:0 0 18px;text-shadow:none}
html body main .mhd-hero h1:not(#_) :is(.accent-italic,em){display:inline;font-style:italic;font-weight:500;color:var(--mhd-accent) !important;background:none;-webkit-text-fill-color:currentColor}
html body main .mhd-hero__lead:not(#_){font-size:clamp(15.5px,1.2vw,17px);line-height:1.7;color:var(--mhd-muted) !important;margin:0 0 22px;max-width:56ch}
html body main .mhd-hero__lead:not(#_) a{color:var(--mhd-blue) !important;font-weight:600;text-decoration:underline;text-underline-offset:3px;text-decoration-thickness:1px}
.mhd-ticks{list-style:none;margin:0 0 26px;padding:0;display:flex;flex-wrap:wrap;gap:14px 26px}
html body main .mhd-ticks:not(#_) li{display:flex;align-items:center;gap:10px;margin:0;padding:0;font-size:13.5px;line-height:1.3;color:var(--mhd-navy);font-weight:600;max-width:190px;list-style:none}
html body main .mhd-ticks:not(#_) li::before{display:none}
.mhd-ticks svg{width:30px;height:30px;flex:none;color:var(--mhd-navy);stroke-width:1.4}
.mhd-ticks span small{display:block;font-weight:500;color:var(--mhd-muted);font-size:12.5px}
html body main .mhd-hero__note:not(#_){margin:16px 0 0;padding:12px 14px;border-left:3px solid var(--mhd-navy);background:rgba(255,255,255,.8);border-radius:0 10px 10px 0;font-size:13.5px;line-height:1.55;color:var(--mhd-ink) !important;max-width:60ch}
html body main .mhd-hero__note:not(#_) a{color:var(--mhd-blue) !important;font-weight:600}
.mhd-hero__quote{position:absolute;right:clamp(20px,3vw,48px);bottom:clamp(92px,8vw,120px);max-width:300px;padding:20px 22px;border-radius:14px;background:rgba(255,255,255,.88);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);box-shadow:0 18px 40px -22px rgba(11,35,69,.5)}
.mhd-hero__quote svg{width:26px;height:26px;color:var(--mhd-accent);margin-bottom:8px}
html body main .mhd-hero__quote:not(#_) p{margin:0;font:500 16.5px/1.45 var(--mhd-serif);color:var(--mhd-navy)}
@media (max-width:900px){
  .mhd-hero__in{min-height:0;padding-bottom:28px}
  .mhd-hero__media{position:relative;width:auto;z-index:0;aspect-ratio:16/10;max-height:46vh;order:2;margin:0 calc(-1*var(--mhd-g)) 0;border-radius:0}
  html body main .mhd-hero__media img:not(#_){-webkit-mask-image:none;mask-image:none}
  .mhd-hero__in{display:flex;flex-direction:column}
  .mhd-hero__copy{max-width:none;padding-top:18px;order:1}
  .mhd-hero__quote{display:none}
  .mhd-hero__in > nav{order:0}
  .mhd-hero__mob{order:2;margin:18px calc(-1*var(--mhd-g)) 0}
}
@media (max-width:560px){
  html body main .mhd-hero h1:not(#_){font-size:clamp(32px,9.2vw,42px)}
  .mhd-ticks{gap:12px 16px}
  html body main .mhd-ticks:not(#_) li{max-width:none;flex:1 1 44%;font-size:12.8px}
  .mhd-ticks svg{width:26px;height:26px}
  .mhd-hero .mhd-actions{flex-direction:column;align-items:stretch}
  .mhd-hero .mhd-btn{width:100%}
}

/* ==========================================================================
   TRUST STRIP (card overlapping hero)
   ========================================================================== */
.mhd-trust{position:relative;z-index:2;margin-top:clamp(-62px,-4.8vw,-46px);padding:0 var(--mhd-g);font-family:var(--mhd-sans)}
.mhd-trust ul{list-style:none;margin:0 auto;max-width:1232px;padding:22px 26px;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px 26px;background:#fff;border:1px solid var(--mhd-line);border-radius:18px;box-shadow:var(--mhd-sh-lg)}
html body main .mhd-trust:not(#_) li{display:grid;grid-template-columns:48px 1fr;gap:14px;align-items:center;margin:0;padding:0;list-style:none}
html body main .mhd-trust:not(#_) li::before{display:none}
.mhd-ic{width:48px;height:48px;border-radius:50%;background:var(--mhd-ice);display:grid;place-items:center;color:var(--mhd-navy)}
.mhd-ic svg{width:23px;height:23px;stroke-width:1.5}
.mhd-trust b{display:block;font:700 14px/1.3 var(--mhd-sans);color:var(--mhd-navy)}
.mhd-trust span{display:block;font-size:12.8px;line-height:1.4;color:var(--mhd-muted);margin-top:2px}
@media (max-width:1024px){.mhd-trust ul{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:900px){.mhd-trust{margin-top:0;padding-top:18px}}
@media (max-width:520px){.mhd-trust ul{grid-template-columns:1fr;padding:16px 18px;gap:14px}}

/* ==========================================================================
   QUICK INFO BAR (service pages)
   ========================================================================== */
.mhd-qbar{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:0;border:1px solid var(--mhd-line);border-radius:14px;background:#fff;overflow:hidden}
html body main .mhd-qbar:not(#_) li{margin:0;padding:16px 18px;border-right:1px solid var(--mhd-line);list-style:none}
html body main .mhd-qbar:not(#_) li::before{display:none}
.mhd-qbar li:last-child{border-right:0}
.mhd-qbar small{display:block;font:700 10.5px/1.3 var(--mhd-sans);letter-spacing:.13em;text-transform:uppercase;color:var(--mhd-muted);margin-bottom:5px}
.mhd-qbar b{display:block;font:700 15px/1.3 var(--mhd-sans);color:var(--mhd-navy)}
@media (max-width:620px){.mhd-qbar{grid-template-columns:repeat(2,minmax(0,1fr))}html body main .mhd-qbar:not(#_) li{border-bottom:1px solid var(--mhd-line)}}

/* ==========================================================================
   SERVICE CARD GRID
   ========================================================================== */
.mhd-grid{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:clamp(14px,1.6vw,22px)}
.mhd-grid--3{grid-template-columns:repeat(3,minmax(0,1fr))}
html body main .mhd-grid:not(#_) > li{margin:0;padding:0;list-style:none}
html body main .mhd-grid:not(#_) > li::before{display:none}
.mhd-card{position:relative;display:flex;flex-direction:column;height:100%;background:#fff;border:1px solid var(--mhd-line);border-radius:var(--mhd-r);overflow:hidden;box-shadow:0 1px 2px rgba(11,35,69,.04);transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease}
.mhd-card:hover{transform:translateY(-3px);box-shadow:var(--mhd-sh-lg);border-color:var(--mhd-line-2)}
.mhd-card__media{position:relative;aspect-ratio:4/3;overflow:hidden;margin:0;background:var(--mhd-ice)}
html body main .mhd-card__media img:not(#_){transition:transform .6s cubic-bezier(.2,.7,.2,1)}
.mhd-card:hover .mhd-card__media img{transform:scale(1.035)}
.mhd-card__icon{position:absolute;left:16px;top:calc(-26px);width:48px;height:48px;border-radius:50%;background:#fff;display:grid;place-items:center;color:var(--mhd-blue);box-shadow:0 8px 18px -10px rgba(11,35,69,.5);z-index:1}
.mhd-card__icon svg{width:22px;height:22px;stroke-width:1.6}
.mhd-card__body{position:relative;display:flex;flex-direction:column;flex:1;padding:32px 20px 18px}
html body main .mhd-card:not(#_) h3{font-family:var(--mhd-serif) !important;font-weight:600 !important;font-size:19px;line-height:1.22;color:var(--mhd-navy);margin:0 0 8px;letter-spacing:-.005em}
html body main .mhd-card:not(#_) h3 a{color:inherit !important;text-decoration:none}
html body main .mhd-card:not(#_) h3 a:hover{text-decoration:underline;text-underline-offset:3px}
html body main .mhd-card:not(#_) p{font-family:var(--mhd-sans);font-size:14.2px;line-height:1.55;color:var(--mhd-muted);margin:0 0 14px;flex:1}
.mhd-price{display:block;margin:0 0 14px;font:700 13px/1.2 var(--mhd-sans);color:var(--mhd-navy)}
.mhd-price b{font:700 22px/1 var(--mhd-sans);letter-spacing:-.01em;color:var(--mhd-navy);margin-left:2px}
.mhd-price--muted b{font-size:16px}
html body main .mhd-card__cta:not(#_){display:flex;align-items:center;justify-content:space-between;gap:10px;min-height:46px;padding:11px 14px;border:1.5px solid var(--mhd-line-2);border-radius:10px;font:700 13.5px/1.2 var(--mhd-sans);color:var(--mhd-navy) !important;text-decoration:none;transition:background .2s ease,border-color .2s ease,color .2s ease}
html body main .mhd-card__cta:not(#_) svg{width:16px;height:16px;transition:transform .2s ease}
html body main .mhd-card__cta:not(#_):hover{background:var(--mhd-navy);border-color:var(--mhd-navy);color:#fff !important}
html body main .mhd-card__cta:not(#_):hover svg{transform:translateX(3px)}
.mhd-card__more{margin-top:8px;font-size:13px}
html body main .mhd-card__more:not(#_) a{color:var(--mhd-blue) !important;font-weight:600}
@media (max-width:1100px){.mhd-grid,.mhd-grid--3{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:560px){
  .mhd-grid,.mhd-grid--3{grid-template-columns:1fr;gap:14px}
  .mhd-card{display:grid;grid-template-columns:38% 1fr}
  .mhd-card__media{aspect-ratio:auto;height:100%;min-height:210px}
  .mhd-card__icon{left:auto;right:10px;top:10px;width:38px;height:38px}
  .mhd-card__icon svg{width:18px;height:18px}
  .mhd-card__body{padding:14px 14px 14px}
  html body main .mhd-card:not(#_) h3{font-size:17.5px}
  html body main .mhd-card:not(#_) p{font-size:13.5px;margin-bottom:10px}
  .mhd-price b{font-size:19px}
  html body main .mhd-card__cta:not(#_){min-height:44px;font-size:13px;padding:10px 12px}
}

/* ==========================================================================
   NAVY PHOTOGRAPHIC BAND
   ========================================================================== */
.mhd-band{position:relative;isolation:isolate;overflow:hidden;background:var(--mhd-navy-2);color:#fff;font-family:var(--mhd-sans)}
.mhd-band__media{position:absolute;top:0;right:0;bottom:0;width:min(52%,860px);margin:0;z-index:-1}
html body main .mhd-band__media img:not(#_){-webkit-mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.55) 20%,#000 45%);mask-image:linear-gradient(90deg,transparent 0%,rgba(0,0,0,.55) 20%,#000 45%)}
.mhd-band__in{max-width:1320px;margin:0 auto;padding:clamp(52px,6vw,88px) var(--mhd-g)}
.mhd-band__copy{max-width:620px}
html body main .mhd-band:not(#_) h2{font-family:var(--mhd-serif) !important;font-weight:600 !important;font-size:clamp(30px,3.6vw,48px);line-height:1.08;letter-spacing:-.02em;color:#fff !important;margin:0 0 14px}
html body main .mhd-band:not(#_) h2 em{font-style:italic;font-weight:500;color:var(--mhd-sky)}
html body main .mhd-band:not(#_) p{color:rgba(255,255,255,.84) !important;font-size:16.5px;line-height:1.65;margin:0 0 26px}
.mhd-band__ticks{list-style:none;margin:34px 0 0;padding:0;display:flex;flex-wrap:wrap;gap:16px 34px}
html body main .mhd-band__ticks:not(#_) li{display:flex;align-items:center;gap:12px;margin:0;padding:0;font-size:14px;line-height:1.35;color:#fff;font-weight:600;list-style:none}
html body main .mhd-band__ticks:not(#_) li::before{display:none}
.mhd-band__ticks .mhd-ic{background:rgba(255,255,255,.1);color:#fff;border:1px solid rgba(255,255,255,.2)}
.mhd-band__ticks small{display:block;font-weight:500;color:rgba(255,255,255,.72);font-size:12.8px}
@media (max-width:900px){.mhd-band__media{position:relative;width:auto;aspect-ratio:16/9;display:block}html body main .mhd-band__media img:not(#_){-webkit-mask-image:linear-gradient(180deg,#000 55%,transparent 100%);mask-image:linear-gradient(180deg,#000 55%,transparent 100%)}.mhd-band__in{padding-top:8px}}
@media (max-width:560px){.mhd-band .mhd-actions{flex-direction:column;align-items:stretch}.mhd-band .mhd-btn{width:100%}}

/* ==========================================================================
   TEAM
   ========================================================================== */
.mhd-team__ctrl{display:flex;gap:10px}
html body main .mhd-arrow:not(#_){width:46px;height:46px;border-radius:50%;border:1px solid var(--mhd-line-2);background:#fff;color:var(--mhd-navy);display:grid;place-items:center;cursor:pointer;padding:0;transition:background .2s ease,color .2s ease}
html body main .mhd-arrow:not(#_):hover{background:var(--mhd-navy);color:#fff}
html body main .mhd-arrow:not(#_)[disabled]{opacity:.35;cursor:default;background:#fff;color:var(--mhd-navy)}
.mhd-arrow svg{width:18px;height:18px}
.mhd-track{list-style:none;margin:0;padding:4px 2px 16px;display:grid;grid-auto-flow:column;grid-auto-columns:calc((100% - 4*18px)/5);gap:18px;overflow-x:auto;scroll-snap-type:x mandatory;scrollbar-width:thin;scrollbar-color:var(--mhd-line-2) transparent}
html body main .mhd-track:not(#_) > li{margin:0;padding:0;scroll-snap-align:start;list-style:none}
html body main .mhd-track:not(#_) > li::before{display:none}
.mhd-tcard{display:flex;flex-direction:column;height:100%;background:#fff;border:1px solid var(--mhd-line);border-radius:var(--mhd-r);overflow:hidden;transition:transform .25s ease,box-shadow .25s ease}
.mhd-tcard:hover{transform:translateY(-3px);box-shadow:var(--mhd-sh-lg)}
.mhd-tcard__media{aspect-ratio:4/4.3;margin:0;overflow:hidden;background:var(--mhd-ice)}
.mhd-tcard__body{padding:14px 16px 14px;display:flex;flex-direction:column;flex:1}
html body main .mhd-tcard:not(#_) h3{font-family:var(--mhd-sans) !important;font-weight:800 !important;font-size:15.5px;line-height:1.25;color:var(--mhd-navy);margin:0 0 3px}
.mhd-tcard__role{display:block;font-size:12.8px;line-height:1.35;color:var(--mhd-muted);margin-bottom:8px}
html body main .mhd-tcard:not(#_) p{font-size:13px;line-height:1.5;color:var(--mhd-muted);margin:0 0 8px;flex:1}
.mhd-tcard__lang{display:block;font-size:12px;color:var(--mhd-muted);margin-bottom:4px}
@media (max-width:1100px){.mhd-track{grid-auto-columns:calc((100% - 2*18px)/3.2)}}
@media (max-width:640px){.mhd-track{grid-auto-columns:64vw;gap:12px}.mhd-team__ctrl{display:none}}
.mhd-team__foot{margin-top:16px;font-size:13.5px;line-height:1.6;color:var(--mhd-muted);max-width:900px}

/* ==========================================================================
   WHY CHOOSE (icon row)
   ========================================================================== */
.mhd-why{text-align:center}
.mhd-why ul{list-style:none;margin:28px auto 30px;padding:0;display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:22px;max-width:1180px}
html body main .mhd-why:not(#_) li{margin:0;padding:0;display:flex;flex-direction:column;align-items:center;gap:12px;font-size:14px;line-height:1.4;color:var(--mhd-navy);font-weight:600;list-style:none}
html body main .mhd-why:not(#_) li::before{display:none}
.mhd-why .mhd-ic{width:56px;height:56px;background:#fff;border:1px solid var(--mhd-line-2)}
@media (max-width:1024px){.mhd-why ul{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media (max-width:520px){.mhd-why ul{grid-template-columns:repeat(2,minmax(0,1fr))}}

/* ==========================================================================
   CONDITIONS (chips), PROCESS, PRICES
   ========================================================================== */
.mhd-chips{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:10px}
html body main .mhd-chips:not(#_) li{margin:0;padding:0;list-style:none}
html body main .mhd-chips:not(#_) li::before{display:none}
html body main .mhd-chip:not(#_){display:inline-flex;align-items:center;gap:8px;min-height:42px;padding:9px 16px;border-radius:999px;background:#fff;border:1px solid var(--mhd-line-2);font:600 14px/1.2 var(--mhd-sans);color:var(--mhd-navy) !important;text-decoration:none}
html body main a.mhd-chip:not(#_):hover{background:var(--mhd-navy);color:#fff !important;border-color:var(--mhd-navy)}
.mhd-chip::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--mhd-accent)}
.mhd-steps{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;counter-reset:mhs}
html body main .mhd-steps:not(#_) > li{position:relative;margin:0;padding:22px 20px;background:#fff;border:1px solid var(--mhd-line);border-radius:var(--mhd-r);list-style:none}
html body main .mhd-steps:not(#_) > li::before{display:none}
.mhd-step__n{display:grid;place-items:center;width:34px;height:34px;border-radius:50%;background:var(--mhd-navy);color:#fff;font:700 14px/1 var(--mhd-sans);margin-bottom:12px}
html body main .mhd-steps:not(#_) h3{font-family:var(--mhd-serif) !important;font-weight:600 !important;font-size:18px;color:var(--mhd-navy);margin:0 0 6px}
html body main .mhd-steps:not(#_) p{font-size:14px;line-height:1.55;color:var(--mhd-muted);margin:0}
@media (max-width:1024px){.mhd-steps{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:520px){.mhd-steps{grid-template-columns:1fr}}
.mhd-prices{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:14px}
.mhd-pcard{display:flex;flex-direction:column;padding:22px 20px 20px;border-radius:var(--mhd-r);background:#fff;border:1px solid var(--mhd-line)}
.mhd-pcard--feature{border-color:var(--mhd-navy);box-shadow:var(--mhd-sh)}
html body main .mhd-pcard:not(#_) h3{font-family:var(--mhd-sans) !important;font-weight:800 !important;font-size:15px;line-height:1.3;color:var(--mhd-navy);margin:0 0 10px}
.mhd-pcard__amt{display:block;font:700 34px/1 var(--mhd-sans);letter-spacing:-.02em;color:var(--mhd-navy);margin:2px 0 10px}
.mhd-pcard__from{font:700 11px/1 var(--mhd-sans);letter-spacing:.12em;text-transform:uppercase;color:var(--mhd-muted)}
html body main .mhd-pcard:not(#_) p{font-size:14px;line-height:1.55;color:var(--mhd-muted);margin:0 0 16px;flex:1}
html body main .mhd-pcard:not(#_) .mhd-btn{width:100%;min-height:46px;font-size:14px}
.mhd-note{margin-top:18px;font-size:14px;line-height:1.6;color:var(--mhd-muted)}
html body main .mhd-note:not(#_) a{color:var(--mhd-blue) !important;font-weight:600}

/* ==========================================================================
   FAQ / LOCAL / RELATED
   ========================================================================== */
.mhd-faq__grid{display:grid;grid-template-columns:minmax(0,.72fr) minmax(0,1.28fr);gap:clamp(24px,4vw,64px);align-items:start}
.mhd-faq__aside{position:sticky;top:110px}
.mhd-faq details{background:#fff;border:1px solid var(--mhd-line);border-radius:12px;margin-bottom:10px;transition:box-shadow .2s ease,border-color .2s ease}
.mhd-faq details[open]{border-color:var(--mhd-line-2);box-shadow:var(--mhd-sh)}
html body main .mhd-faq:not(#_) summary{list-style:none;display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:58px;padding:14px 18px;cursor:pointer;font:700 15.5px/1.35 var(--mhd-sans);color:var(--mhd-navy)}
.mhd-faq summary::-webkit-details-marker{display:none}
.mhd-faq summary::after{content:"";flex:none;width:30px;height:30px;border-radius:50%;background:var(--mhd-ice) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%230B2345' stroke-width='2.2' stroke-linecap='round'%3E%3Cpath d='M12 5v14M5 12h14'/%3E%3C/svg%3E") center/14px no-repeat;transition:transform .2s ease}
.mhd-faq details[open] summary::after{transform:rotate(45deg)}
.mhd-faq .mhd-ans{padding:0 18px 18px}
html body main .mhd-faq:not(#_) .mhd-ans p{font-size:15px;line-height:1.7;color:var(--mhd-ink);margin:0 0 10px}
html body main .mhd-faq:not(#_) .mhd-ans a{color:var(--mhd-blue) !important;font-weight:600}
@media (max-width:900px){.mhd-faq__grid{grid-template-columns:1fr}.mhd-faq__aside{position:static}}
.mhd-local{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(0,.75fr);gap:clamp(24px,4vw,64px);align-items:start}
html body main .mhd-prose:not(#_) p{font-size:16px;line-height:1.75;color:var(--mhd-ink);margin:0 0 14px}
.mhd-areas{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:8px}
html body main .mhd-areas:not(#_) li{margin:0;padding:7px 13px;border-radius:999px;background:#fff;border:1px solid var(--mhd-line);font-size:13px;font-weight:600;color:var(--mhd-navy);list-style:none}
html body main .mhd-areas:not(#_) li::before{display:none}
@media (max-width:900px){.mhd-local{grid-template-columns:1fr}}
.mhd-rel{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:12px}
html body main .mhd-rel:not(#_) li{margin:0;padding:0;list-style:none}
html body main .mhd-rel:not(#_) li::before{display:none}
html body main .mhd-rel:not(#_) a{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:56px;padding:14px 16px;border-radius:12px;background:#fff;border:1px solid var(--mhd-line);font:700 14.5px/1.3 var(--mhd-sans);color:var(--mhd-navy) !important;text-decoration:none;transition:border-color .2s ease,box-shadow .2s ease}
html body main .mhd-rel:not(#_) a:hover{border-color:var(--mhd-navy);box-shadow:var(--mhd-sh)}
.mhd-rel svg{width:16px;height:16px;flex:none}

/* ==========================================================================
   FINAL CTA
   ========================================================================== */
.mhd-final{background:linear-gradient(135deg,#0A1F3F 0%,#0B2345 55%,#12306A 100%);color:#fff;padding:clamp(56px,7vw,100px) 0;font-family:var(--mhd-sans)}
.mhd-final__grid{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,.7fr);gap:clamp(28px,4vw,64px);align-items:center}
html body main .mhd-final:not(#_) .mhd-eyebrow{color:var(--mhd-sky)}
html body main .mhd-final:not(#_) h2{font-family:var(--mhd-serif) !important;font-weight:600 !important;font-size:clamp(30px,4vw,52px);line-height:1.07;letter-spacing:-.02em;color:#fff !important;margin:0 0 16px}
html body main .mhd-final:not(#_) h2 :is(em,.accent-italic){font-style:italic;font-weight:500;color:var(--mhd-sky) !important;background:none;-webkit-text-fill-color:currentColor}
html body main .mhd-final:not(#_) p{color:rgba(255,255,255,.84) !important;font-size:16.5px;line-height:1.7;margin:0 0 24px;max-width:60ch}
html body main .mhd-final:not(#_) p a{color:#fff !important;text-decoration:underline;text-underline-offset:3px}
html body main .mhd-final:not(#_) .mhd-final__small{font-size:14px;margin:18px 0 0;color:rgba(255,255,255,.68) !important}
.mhd-final__card{padding:24px;border-radius:18px;background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.14)}
.mhd-final__card ul{list-style:none;margin:0;padding:0;display:grid;gap:15px}
html body main .mhd-final:not(#_) .mhd-final__card li{display:grid;grid-template-columns:22px 1fr;gap:12px;margin:0;padding:0;color:rgba(255,255,255,.9);font-size:15px;line-height:1.5;list-style:none}
html body main .mhd-final:not(#_) .mhd-final__card li::before{display:none}
.mhd-final__card svg{width:20px;height:20px;color:var(--mhd-sky);margin-top:2px}
html body main .mhd-final:not(#_) .mhd-final__card a{color:#fff !important;font-weight:700;text-decoration:none}
html body main .mhd-final:not(#_) .mhd-final__card a:hover{text-decoration:underline}
@media (max-width:900px){.mhd-final__grid{grid-template-columns:1fr}}
@media (max-width:560px){.mhd-final .mhd-actions{flex-direction:column;align-items:stretch}.mhd-final .mhd-btn{width:100%}}

/* in-content CTA strip (after every 2–3 sections on service pages) */
.mhd-inline{background:var(--mhd-ice);padding:clamp(26px,3.5vw,40px) 0;font-family:var(--mhd-sans)}
.mhd-inline__in{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:16px 28px}
html body main .mhd-inline:not(#_) p{margin:0;font:600 clamp(19px,1.8vw,24px)/1.3 var(--mhd-serif);color:var(--mhd-navy);max-width:640px}
html body main .mhd-inline:not(#_) p small{display:block;margin-top:4px;font:500 14px/1.5 var(--mhd-sans);color:var(--mhd-muted)}

/* ==========================================================================
   CLUSTER PAGES — polish of legacy templates inside main.mhd-page
   ========================================================================== */
html body main.mhd-page:not(#_) :is(.csp,.cn-body,.cn-section,.hi-sec,.tsl-sec,.py-sec,.ps-sec,.aa-sec) h2{font-family:var(--mhd-serif) !important;font-weight:600 !important;color:var(--mhd-navy);letter-spacing:-.015em}
html body main.mhd-page:not(#_) .tbh-backcat{background:var(--mhd-ice-2)}
html body main.mhd-page:not(#_) .tsl-sec{max-width:none;width:auto;margin:0;padding:clamp(40px,5vw,72px) max(var(--mhd-g),calc((100% - 1040px)/2))}
html body main.mhd-page:not(#_) .tsl-sec:nth-of-type(even){background:var(--mhd-ice-2)}

@media (prefers-reduced-motion:reduce){.mhd-card,.mhd-tcard,.mhd-card__media img,.mhd-btn,.mhd-card__cta{transition:none !important}.mhd-card:hover,.mhd-tcard:hover{transform:none}.mhd-card:hover .mhd-card__media img{transform:none}}
@media print{.mhd-hero__media,.mhd-band__media{display:none}}
.mhd-ticks{gap:12px 18px;flex-wrap:nowrap}
html body main .mhd-ticks:not(#_) li{flex:1 1 0;max-width:none;font-size:13px}
@media (max-width:560px){.mhd-ticks{flex-wrap:wrap}}
/* legacy psychiatry "therapy instead" card: dark theme background + dark text → make it a light card */
html body main.mhd-page .py-whatfor-card.py-whatfor-card--no:not(#_){background:#fff !important;background-image:none !important;border:1px solid var(--mhd-line-2) !important;box-shadow:var(--mhd-sh) !important}
html body main.mhd-page .py-whatfor-card--no:not(#_) :is(h3,li,span,strong,a){color:var(--mhd-navy) !important}
@media (max-width:900px){
  .mhd-hero{display:flex;flex-direction:column}
  .mhd-hero > .mhd-hero__in{order:1;padding-bottom:18px}
  .mhd-hero > .mhd-hero__media{order:2;aspect-ratio:16/9;max-height:40vh;margin:0}
}
@media (max-width:560px){
  .mhd-card__icon{display:none}
  html body main .mhd-card:not(#_) h3{overflow-wrap:anywhere;hyphens:auto}
}
/* legacy stat callout: ensure readable text on the light callout */
html body main.mhd-page .cn-stat-callout:not(#_){background:var(--mhd-ice) !important;border-left:4px solid var(--mhd-navy) !important}
html body main.mhd-page .cn-stat-callout:not(#_) p{color:var(--mhd-ink) !important}
html body main.mhd-page .cn-stat-callout:not(#_) .cn-stat-number{color:var(--mhd-navy) !important}
@media (min-width:901px) and (max-width:1180px){.mhd-hero__media{width:44%}.mhd-hero__copy{max-width:min(540px,54vw)}html body main .mhd-hero h1:not(#_){font-size:clamp(36px,4.4vw,50px)}.mhd-hero__quote{display:none}}