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Physiotherapy · Finger injuries · Private clinic in East London

Private finger injuries clinic in London, same-day physiotherapy.

A stiff finger causes far more lasting trouble than the original injury. These exercises keep the joints and tendons gliding. Start them as soon as you are able unless you have been told to keep the finger still. Our private physiotherapy clinic in East London offers same-day finger injuries assessment with a private physiotherapist, diagnosis and a clear treatment plan — usually without a referral and often the same day.

Book a private appointment Call 020 7916 0029
Same-day
appointments
Specialist-led
private care
No referral
needed

The condition

What is finger injuries?

A stiff finger causes far more lasting trouble than the original injury. These exercises keep the joints and tendons gliding. Start them as soon as you are able unless you have been told to keep the finger still.

  • What finger injuries is
  • Symptoms to look for
  • Causes & risk factors
  • Tests & diagnosis
  • Treatment options
  • When to see a specialist

Understanding finger injuries

Finger injuries: symptoms, causes, tests & treatment

Stop and contact us if

  • you cannot straighten or bend the finger at all, or the tip droops and will not lift;
  • the finger is cold, pale, blue or numb;
  • the finger looks bent or twisted, or crosses over its neighbour when you make a fist;
  • pain is severe and increasing, or the finger becomes red, hot and swollen;
  • there is a wound over a joint, or the injury involved a bite, a blade or a puncture.

Some finger injuries must be splinted rather than exercised — a drooping fingertip in particular. If you were told to wear a splint, follow that advice and do not do these exercises on the splinted joint. In an emergency call 999, or go to the Royal London Hospital Emergency Department, Whitechapel Road, London E1 1FR.

How often

10repetitions of each
3×a day, every day
Slowhold each end position for 3 seconds

Mild aching during and just after the exercises is expected. Sharp pain is not — ease off, do fewer repetitions, and build up. Doing a small amount often beats one long session.

Exercise 1

Bending the end joint

Use the thumb and index finger of your good hand to hold the injured finger firmly just below the last joint. Keeping that support in place, bend the fingertip down as far as it will go, then straighten it fully.

Exercise 2

Straight, hook, fist

Start with the fingers straight. Bend only the two end joints to make a hook, keeping the knuckles straight. Then curl all the way into a full fist. Move slowly through all three positions and back again.

Exercise 3

Straightening out

From a full fist, straighten the injured finger out into a pointing position, one joint at a time if you can. The other fingers can stay bent. Hold the finger straight for a moment before curling back.

Exercise 4

Thumb movement

Rest the back of your hand flat on a table with the elbow bent. Move the thumb out and away from the fingers, then bring it across the palm towards the base of the little finger, as though you were thumbing a lift and back.

Do not forget the rest of the arm. A finger injury makes people hold the whole limb still, and the wrist, elbow and shoulder stiffen within days. Move each of them through their full range several times a day, even if only the finger is hurt.

Pain relief

Finger injuries are painful for the first few days, particularly at night. Paracetamol, ibuprofen, or both together taken at the doses on the packets will usually manage it. Always check the manufacturer's instructions, and ask a pharmacist if you take other regular medicines.

Keeping the hand raised — on a cushion, or in a sling for short periods — reduces the throbbing and the swelling that causes stiffness.

When to be reviewed

  • If the finger is not moving better after two weeks of exercises.
  • If it remains swollen and stiff after four weeks.
  • If you need the hand for detailed or heavy work and progress feels slow.

Our physiotherapy and orthopaedic teams can assess the finger, arrange imaging through our partners if needed, and give you a graded hand therapy programme.

Physiotherapy services we offer

Expert care under one roof

From same-day GP assessment to specialist care, scans and tests — with a clear plan the same visit.

Physiotherapy
Specialist-led

Physiotherapy

Expert hands-on physio.

Orthopaedics
Consultant

Orthopaedics

Bone & joint specialists.

MSK Clinic
Assessment

MSK Clinic

Muscle, joint & nerve care.

Joint Injections
Treatment

Joint Injections

Ultrasound-guided injections.

MRI & Imaging
Imaging

MRI & Imaging

Fast MRI & scan access.

Sports Medicine
Sports

Sports Medicine

Injury & performance care.

Book a private physiotherapist appointment

Simple & reassuring

Seen today, in three easy steps

1

Book in a minute

Book online any time or call reception — no GP referral needed for most appointments.

2

Seen quickly

A GMC-registered clinician assesses you, with tests and scans arranged in-house where possible.

3

Diagnosis & plan

You leave with a clear diagnosis, treatment, and any specialist care or scan arranged.

Book same-day appointment Call 020 7916 0029

Private assessment

See a private physiotherapist for finger injuries in London

At our private physiotherapy clinic on Whitechapel Road in East London, you can see a private physiotherapist or finger injuries doctor without a referral — most days, often the same day. A private GP in East London or consultant physiotherapist will assess you, arrange the right tests and explain your diagnosis and treatment options clearly. We help patients across East London, Canary Wharf, the City, Docklands and Aldgate who want fast, private answers about finger injuries.

Book a private finger injuries assessment

Local, private, fast

A private physiotherapy clinic for East London & Canary Wharf

Tower Bridge Hospital is on Whitechapel Road in the heart of East London — minutes from Canary Wharf, the City of London, Docklands and Aldgate. Patients across Tower Hamlets, Wapping, Limehouse and Bethnal Green choose us for a fast, private finger injuries appointment with a physiotherapist, without the wait or the referral.

Why choose us

Why choose our East London private physiotherapy clinic

  • Same-day, no referral — private GP and physiotherapy under one roof
  • Specialist-led care with GMC-registered clinicians
  • Tests & scans on site, results explained the same visit
  • Minutes from Canary Wharf & the City of London
  • A named clinician who explains your results clearly
  • Transparent pricing and a plan you can act on

Ready when you are

See a private physiotherapist for finger injuries — the same day.

Book a private finger injuries assessment in East London: same-day appointments, physiotherapist-led care and a clear plan. No referral needed.

Book same-day appointment 020 7916 0029

Common questions

Finger injuries in London: your questions answered

Where can I find a private finger injuries specialist near me in East London?

Our private physiotherapy clinic is on Whitechapel Road in East London, minutes from Canary Wharf and the City. You can see a private physiotherapist or finger injuries doctor for assessment and treatment, usually the same day and without a referral.

Can I see a private physiotherapist for finger injuries the same day?

Yes. We hold same-day private appointments most days, including Saturdays, so you can be assessed by a physiotherapist or GP quickly, with tests done in-house where possible.

How much does a private finger injuries appointment cost in London?

We keep pricing transparent — see our fees page or call 020 7916 0029, and we will explain the cost of the finger injuries assessment and any tests before you book.

Do I need a referral to see a private physiotherapist for finger injuries?

No. You can book directly with our clinic. If you are unsure whether to start with a private GP or a physiotherapist, we will guide you.

Which areas do you serve for private finger injuries care?

We see private patients from across East London, Canary Wharf, the City of London, Docklands, Aldgate, Wapping, Limehouse and Tower Hamlets.

Medically reviewed by Dr Haydar Bolat — Clinical Director, GMC 7138332. Last reviewed August 2026 · next review August 2027. Written in line with our editorial & content-review policy, using guidance from the NHS, NICE and the relevant royal colleges. This information is general and does not replace personal medical advice.

Explore

Related services & information

Physiotherapy
Specialist-led

Physiotherapy

Expert hands-on physio.

Orthopaedics
Consultant

Orthopaedics

Bone & joint specialists.

MSK Clinic
Assessment

MSK Clinic

Muscle, joint & nerve care.

Joint Injections
Treatment

Joint Injections

Ultrasound-guided injections.

Insurance accepted
Bupa AXA Health Vitality Aviva Cigna + more — check yours
Trusted partners
CQCCare Quality Commission GMCGeneral Medical Council PabauPractice management & online booking TDLThe Doctors Laboratory
In an emergency, call 999. Tower Bridge Hospital London is not an emergency service. Your nearest A&E is The Royal London Hospital, Whitechapel Road E1 1FR — 5 minutes’ walk from our front door.

Areas we serve

Private finger injuries care in London & East London — Whitechapel, the City & Canary Wharf

Patients visit our Whitechapel clinic for private finger injuries assessment and treatment from right across London and East London, the City and the Docklands — including Aldgate, Bethnal Green, Bow, Shoreditch, Canary Wharf, Stratford, Bermondsey and the surrounding areas. Same-day and walk-in appointments are available and you do not need a GP referral.

Easy to reach — minutes from the Royal London Hospital and Aldgate East, Whitechapel, Aldgate and Liverpool Street stations, and one stop from Canary Wharf on the Elizabeth line.

Private finger injuries treatment near me? If you are searching for private finger injuries treatment near me, a finger injuries doctor or specialist near me, or a private clinic near me in East London, our Whitechapel practice is on your doorstep — walk-in and same-day appointments, no GP referral, and no long NHS waiting list.

Book a same-day appointment or call 020 7916 0029. See our transparent fees. Open 7 days a week, 9am–7pm. Private clinic on Whitechapel Road, London E1 — serving Tower Hamlets, Hackney, Newham, Islington, the City of London and Southwark.

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