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Weight Management at Tower Bridge Hospital, East London
Weight management · Nutrition · Lifestyle

Nutrition & lifestyle support.

Why medication is only part of the picture — the nutrition, activity and lean-mass support that protect your results and your long-term health.

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What we check before discussing treatment

Every patient. Every time. We make sure this is the right service for you — safely — before we talk about any treatment options.

  • Your relationship with food A short, sensitive conversation so we can support you well.
  • How you’re feeling mentally Mood, anxiety, sleep, and any current support you’re receiving.
  • Pregnancy or breastfeeding If this applies, we’ll plan around it and still look after you.
  • Your medical history Thyroid, diabetes, heart, gallbladder or any other conditions.
  • Anything you’re currently taking Other treatments, supplements — so we can keep you safe.
  • Examination & blood tests Blood pressure, body composition, and blood tests where helpful.
Once everything is clear, we discuss your treatment options with you in clinic.
Initial consultation £150
Monthly review £99
Format In-person, Whitechapel
Length 45 minutes
The wider plan

Nutrition, lifestyle & lean mass.

Medication is one part of a plan. What you eat and how you move protect your health and your results.

Because these medicines reduce appetite, the challenge shifts from eating less to eating well enough. We focus on sustainable habits rather than crash dieting:

  • Adequate protein at each meal to help preserve muscle
  • Good hydration — important given the gastrointestinal side effects
  • Enough fibre, fruit and vegetables to support digestion
  • Resistance / strength exercise plus general physical activity
  • Sensible sleep and alcohol habits
  • Sustainable eating patterns you can maintain long term

Protecting lean (muscle) mass

Any substantial weight loss — with or without medication — includes some loss of lean mass (muscle) as well as fat. That is normal, but worth managing. Adequate protein, regular resistance exercise and good overall nutrition help preserve muscle, and we review this with you rather than focusing on the number on the scales alone. This is not a reason for alarm — it is a reason to train and eat sensibly while you lose weight.

Ready when you are

Book a private weight management consultation.

In-person, 45 minutes, £150. GMC-registered doctor. CQC-registered clinic. Whitechapel, central London.

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The Tower Bridge difference

Care built around the visit, not the volume.

One clinician, enough time to be understood, and a written summary to take away — on every appointment.

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Insurance accepted
Bupa AXA Health Vitality Aviva Cigna + more — check yours
Trusted partners
CQCCare Quality Commission GMCGeneral Medical Council PabauPractice management & online booking TDLThe Doctors Laboratory
In an emergency, call 999. Tower Bridge Hospital London is not an emergency service. Your nearest A&E is The Royal London Hospital, Whitechapel Road E1 1FR — 5 minutes’ walk from our front door.

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Areas we serve

Weight Management: Nutrition & Lifestyle Support in London & East London — Whitechapel, the City & Canary Wharf

Our Weight Management: Nutrition & Lifestyle Support service at Whitechapel, E1 cares for patients from right across London and East London, the City and the Docklands — including Aldgate, Bethnal Green, Bow, Shoreditch, Canary Wharf, Stratford, Bermondsey and the surrounding areas. Same-day and walk-in appointments are available and you do not need a GP referral.

Easy to reach — minutes from the Royal London Hospital and Aldgate East, Whitechapel, Aldgate and Liverpool Street stations, and one stop from Canary Wharf on the Elizabeth line.

Looking for weight management: nutrition & lifestyle support near me? If you are searching for a private weight management: nutrition & lifestyle support near me, a doctor, clinic or specialist near me in East London, our Whitechapel practice is on your doorstep — walk-in and same-day appointments, no GP referral, and no long NHS waiting list.

Book a same-day appointment or call 020 7916 0029. See our transparent fees. Open 7 days a week, 9am–7pm. Private clinic on Whitechapel Road, London E1 — serving Tower Hamlets, Hackney, Newham, Islington, the City of London and Southwark.

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